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Thank you for expressing interest in the Champions for Life Foundation's Physical Literacy Solutions. Together, we look forward to empowering more children to move well and build the skills, confidence, and motivation to be active for a lifetime! One of our team members will contact you shortly.
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Spring in Canada brings longer days, warmer weather, and the perfect opportunity to encourage students to get active. While physical activity is essential year-round, May and June (depending on your province) mark National Physical Activity and Sports Month—a time to celebrate movement, promote wellness, and inspire healthy habits in school communities.
In today’s academic environment, where high-stakes testing and rigorous curricula dominate the school day, recess is often perceived as a luxury rather than a necessity. Yet, research consistently highlights that quality recess is crucial in improving classroom behaviour, fostering social development, and enhancing cognitive performance.
The benefits of recess extend far beyond the playground. It improves academics, social development, mental health, and school climate. Schools that prioritize recess invest in their students' success, helping them become healthier, happier, and more engaged learners.
