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Spring in Canada brings longer days, warmer weather, and the perfect opportunity to encourage students to get active. While physical activity is essential year-round, May and June (depending on your province) mark National Physical Activity and Sports Month—a time to celebrate movement, promote wellness, and inspire healthy habits in school communities.

The weather is starting to heat up, school is out for summer and it’s time to get moving and grooving! Maybe you have joined a community pool for the first time or are lucky enough to have a backyard pool. Or maybe you’re planning to head up to a cottage this summer that has a lake! These are great opportunities for your child to improve their swimming abilities and develop their physical literacy skills!